I’ve got the power.
Harnessing your energy can take a lot of practice and discipline.
Learning to take a quick step back, look at the way you are thinking, and then make a shift in the direction of those thoughts is a priceless lesson.
At times I wonder why anger, frustration, impatience, fear, or any other unwanted array of negative emotions can jump into my brain without permission.
As I’m a kind and loving person, it’s puzzling to me that these feelings come up, and when they do, it is usually with a force that is surprisingly great.
This force, or bombardment of negative energy, can make me say things or think things that are so much outside of my character that often afterwards, I’ll say aloud, “where did that come from” or “that was not my voice”.
When I really try to harness the positive energy that my heart feels and then transfer it to my mind, a strange thing occurs.
Almost as if I am making a statement to myself without words, the healing and soothing that quickly ensue are far to the opposite pole of what my emotions were just seconds before.
The transformation is drastic, and also completely controlled by a conscious acknowledgment of what the desired outcome is to be.
It is truly an incredible phenomenon.
